Students are addicted to phones.

Unplugged explores the problems behind cell phone addiction as well as provide engaging activities students can do without their phones.

Activity booklets »

The Problem

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Not all screen time is created equal: associations with mental health

The influence of social media on depression, anxiety and psychological distress in adolescents

Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show

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The Solution

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Gratitude: An experimental investigation of gratitude and subjective well-being in daily life

Engaging in new conversation

More green space is linked to less stress

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Our Booklets

Rediscover the joys of being present in the moment and transform your relationship with technology. Check out our booklets for fun and engaging ways to help you live Unplugged!

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